Why Ayurvedic Massage Should Be On Your Post Lockdown Bucket List

[ad_1]

T he 2020 lockdown had us deep in sober reflection, as we finally realized that we’re all we have when the chips are down. We now know that nothing is promised and what we regret the most are the plans we kept procrastinating.

Now that things are gradually getting back to normal, it’s a good time to live life to its fullest while creating memories with your loved ones. Whether it’s travelling to your dream destination, finally pursuing your passion, or pampering yourself silly, today is the day to make those dreams come true. Speaking on pampering yourself, we have a suggestion on self care that would make you feel every inch valued: ayurvedic massage. With all the anxiety we’ve had to go through this past year, relaxation isn’t really a bad idea.

What is an Ayurvedic massage?

Photo: Breakingpic | Pexels

An ayurvedic massage is a type of massage that focuses on relaxation through the use of essential oils. It zones in on the skin rather than the underlying muscles. The process stimulates proper blood circulation all over the body using a skilled knowledge of the body and oils. It’s outcome is a mind-body balance. Just what we need to ease all that built up tension.
Ayurvedic massage focuses on the body’s energy points and expels emotional baggage. Bear in mind that if you’re allergic to essential oils, you might want to skip this practice.

Check out 5 benefits of Ayurvedic massage…

#1. Reduces blood pressure

Photo: cottonbro | Pexels

As we watch the news and are bombarded with the not-so-pleasing stories, its likely that we may experience a rise in our blood pressure. The ayurvedic massage is known to relax the nerves, thus, increase blood circulation and reducing stress.

#2. Helps to improve sleep patterns

Photo: Andrea Piacquadio | Pexels

Due to the relaxing nature of the ayurvedic massage, it is almost impossible not to fall asleep there after. It goes a step deeper to ensure a better sleep pattern. That is to say that you wouldn’t experience spells of waking up and falling back asleep during in your eight or so sleep hours.

#3. Its uplifts you mentally

Photo: Lucas Pezeta | Pexels

This massage creates a mind-body balance and improves mental alertness of an individual. Consequently, it has a calming effect on you that keeps you mentally alert. You can be prepared to say goodbye to forgetfulness.

#4. It enriches the skin

Photo: Andrea Piacquadio | Pexels

The heavy use of essential oils tailored to the individual leaves the skin nourished and glowing. This massage is sometimes called “the glowing massage”, and we can guess why.

#5. It is detoxifying

Sometimes we experience blockages and an overall slowdown in our bodies. This is usually as  a result of accumulated toxins present in the body. This massage rids the body of toxins and revives it for better functionality.

The Ayurvedic massage is a whole practice originated from ancient India but you necessarily don’t have to be a believer or be bothered by the eccentric terms to get the massage. The key ingredient is open mindedness. Here’s to a better world!

Featured image: cottonbro | Pexels


For the latest in fashion, lifestyle and culture, follow us on Instagram @StyleRave_


This is a Style Rave original content exclusively created for our readers. If reproduced, distributed, transmitted, cached, or otherwise used by any other publishing house or blogs, such use should provide a direct link to this source article. Use of and/or registration on any portion of this site constitutes acceptance of our Terms & Conditions and Privacy Policy.

A fashion lover with a voracious appetite for art and travel. As one who’s passionate about the advancement of the woman, creating content that inspire smart style and living, and positive lifestyle changes is a duty I take seriously. At Style Rave, we aim to inspire our readers by providing engaging content to not just entertain but to inform and empower you as you ASPIRE to become more stylish, live smarter and be healthier. Follow us on Instagram @StyleRave_ ♥



[ad_2]

Source link

Comments (229)
link SV388
May 25, 2022

Metode Main Mesin Live Slot Onlijggfne Game gambling mesin slot bet gratis memanglah ialah salah satu tipe opsi game klasik yang hingga dikala ini

https://www.divephotoguide.com/user/slotdemo138/

Reply
live slot gacor
May 26, 2022

Metode Main Mesin 12312Liv3dfs Slot Online Game gambling mesin slot bet gratis memanglah ialah salah satu tipe opsi game klasik yang hingga dikala ini

http://www.askmap.net/location/6204390/indonesia/rtpgacor138

Reply
situs slot gacor
May 28, 2022

Metode Main Mesin Live Slot Online Gamfasde gambling masdesin slot bet gratis memanglah ialah salah satu tipe opsi game klasik yang hingga dikala ini

http://phillipsservices.net/UserProfile/tabid/43/userId/147192/Default.aspx

Reply
Judi Slot Online Terlengkap
May 28, 2022

Metode Main Mesin Live Slot Onlinasde Game gambling mesin slot bet gratis memanglah ialah salah satu tipe opsi game klasik yang hingga dikala ini

https://socialrus.com/story10651558/situs-judi-slot-online-terlengkap

Reply
Slot Online
May 29, 2022

Metode Main Mesin Live Slot Online Game gambli3123ng mesin slot bet gratis memanglah ialah salah satu tipe opsi game klasik yang hingga dikala ini

http://flightgear.jpn.org/userinfo.php?uid=24660

Reply
slot online terpercaya
June 1, 2022

Metode Main Mesin Live Slot Online Game gambling mesin slot bet gratis memanglah ialah salah satu tipe opsi game klasik yang hingga dikala ini

https://www.mojomarketplace.com/user/slashloott-Gop30xsn56

Reply
slot gacor
June 3, 2022

slot on5line maju teru567s untuk pbns indonesia terbaik dan terpercaya

https://list.ly/list/7Eid-bensrallypage1?make_list_mode=true

Reply
gogoo3gogoko@gmail.com
June 13, 2022

Salah satu profit main slot online merupakan pada tambahan yang diserahkan bagus dari

http://forum.rapala.ru/profile.php?mode=viewprofile&u=768407

Reply
gogoogogoko@gmail.com
June 14, 2022

Salah satu prof65it main slot online merupakan pada tambahan yang diserahkan bagus dari

https://diyairconditioning.net/community/profile/agengacor138/

Reply
game slot online
June 15, 2022

Salah satu profit mai6n slot online merupakan pada tambahan yang diserahkan bagus dari mencatat ataupun dari game

https://topcatsnj.org/community/profile/slashloott/

Reply
slot gacor
June 17, 2022

mencatat atau9pun dari game. Dengan menemukan tambahan slot

https://ika-ukmc.dipalembang.info/community/profile/slashloott/

Reply
situs judi slot
June 18, 2022

mencatat atau56pun dari game. Dengan menemukan tambahan slot

https://www.authorea.com/users/486571-imaginabogotaa

Reply
Situs slot online terpercaya
June 19, 2022

mencatat at3aupun dari game. Dengan menemukan tambahan slot

https://knowyourmeme.com/users/vginfopbn

Reply
Info RTP Slot Demo Pragmatic Gratis
June 19, 2022

mencatat ataupun dari gam5e. Denga5n menemukan tambahan slot

https://www.polygon.com/users/rtpslotdemo138

Reply
mesin slot gacor
June 21, 2022

mencatat at6aupun dari game. Dengan menemukan tambahan slot

https://triberr.com/arthurseigneurr

Reply
judi slot online
June 23, 2022

Salah satu pr4ofit main slot online merupakan pada tambahan yang

https://knowyourmeme.com/users/pbnpt171

Reply
Situs Judi Online Terpercaya
June 24, 2022

Salah satu profit m6ain slot online merupakan pada tambahan yang

https://www.teachertube.com/user/channel/akkamsrazor

Reply
Situs Judi Online Terpercaya
June 24, 2022

Salah satu3 profit main slot online merupakan pada tambahan yang

https://fairygodboss.com/users/profile/HdkdLqj-dk/Giant-Hydra

Reply
slot online
June 25, 2022

Salah satu pr4ofit main slot online merupakan pada tambahan yang

https://www.chess.com/member/twincounterstrike

Reply
mesin slot terbaik
June 27, 2022

Salah satu pr4ofit main slot online merupakan pada tambahan yang

https://www.coursera.org/user/c28825f049c2ea48bf3687e49bdb1cba

Reply
situs judi slot online
June 29, 2022

Salah satu3 profit main slot online merupakan pada tambahan yang

https://www.openstreetmap.org/user/twincs99

Reply
situs judi slot online
June 29, 2022

Salah satu profit main slo8t online merupakan pada tambahan yang

https://listlegal.com/community/profile/opentoxipedia/

Reply
judi slot online
June 29, 2022

Salah satu profit main slot online meru2pakan pada tambahan yang

https://marcosinai.ca/community/profile/opentoxipedia/

Reply
DemoSlot88 slot online gacor
July 4, 2022

Salah satu profit m213ain slot online merupakan pada tambahan yang diserahkan bagus dari mencatat ataupun dari game. Dengan menemukan tambahan slot,

http://www.heromachine.com/forums/users/ddemoss888/

Reply
slot online gacor olympus hari ini
July 5, 2022

Salah satu profit m5ain slot online merupakan pada tambahan yang diserahkan bagus dari mencatat ataupun dari game. Dengan menemukan tambahan slot,

https://topcatsnj.org/community/profile/bountyhunter138/

Reply
info rtp slot online hari ini
July 6, 2022

Salah satu profit m213ain slot online merupakan pada tambahan yang diserahkan bagus dari mencatat ataupun dari game. Dengan menemukan tambahan slot,

https://www.radikaltechnologies.com/forum/profile/82530/

Reply
Daftar Situs Judi RTP Slot Online
July 10, 2022

Met23ode Hacking dalam game apapun memanglah jadi salah satu perihal

http://theauctionboard.com/member.php?action=profile&uid=16277

Reply
Judi Slot Demo Hari Ini
July 21, 2022

Judi Demo Sl67ot Gacor Pragmatic Judi Demo Slot Gacor Pragmatic

https://www.slideserve.com/demo7

Reply
Situs Demo Slot Online Gacor
July 25, 2022

Judi Demo S99lot Gacor Pragmatic Judi Demo Slot Gacor Pragmatic

https://animationpaper.com/forums/users/demoslott/

Reply
Leave a comment
Stay up to date
Register now to get updates on promotions and coupons.

Shopping cart

×